Nutrition
clinical
Food as a solution to clinical problems
In Vivea, we understand that nutrition plays a fundamental role in the prevention and management of various chronic diseases and health conditions. Our clinical nutrition approach focuses on the personalization of diets that help control, prevent or improve the impact of diseases such as dyslipemia, hypothyroidism, diabetes, hypertension, and oncology processes, among others. With a complete approach, we work with you to optimize your health through a food adapted to your specific needs. We offer you dietary strategies based on scientific evidence, which complement medical treatments and improve your overall well-being, helping you achieve a balance between health and quality of life. Our mission is for each patient to receive a nutritional plan adapted to their condition, promoting health and helping to prevent complications associated with these pathologies.
Dysplemia (cholesterol and triglycerides)
We help you control cholesterol and triglycerides with an adequate diet that will help reduce LDL cholesterol («bad cholesterol») and elevated HDL cholesterol ("good cholesterol").
Hypothyroidism and hyperthyroidism
We adjust your diet to balance your metabolism and promote the proper functioning of the thyroid, improving the symptoms of hypothyroidism and hyperthyroidism.
Diabetes (type 1 and type 2)
We design a nutritional plan to regulate blood glucose levels, avoiding insulin peaks and promoting a balanced diet that improves your overall health.
Oncological processes
We help you improve the response to oncological treatment and prevent malnutrition, by means of a adapted diet that helps to reduce the associated symptoms and strengthen your immune system.
So we can help you.
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Gastrointestinal diseases
We improve your digestive health with personalized nutritional advice. We treat Celiacia, irritable bowel syndrome, food allergies, food intolerances, SIBO, gastroesophageal reflux...
Hormone health
Equate your hormones with adequate food. We help you improve polycystic ovarian syndrome, hypothalamic amenorrhea, dysmenorrhea, premenstrual syndrome...
Nutrition in pregnancy and lactation
We accompany your pregnancy and lactation with nutritional advice adapted to each stage. It guarantees a balanced diet for your well-being and the optimal development of your baby.
Nutritional education
Learn to feed in a conscious and healthy way with our nutritional education. We guide you in sustainable habits, label reading and food planning to improve your long-term well-being.
Sports nutrition
Optimize your performance with a feed adapted to your discipline. We design nutritional plans to improve energy, recovery and sports performance, helping you achieve your goals in a healthy and efficient way.
Vegetarian and vegan food
We help you bring a balanced vegetarian or vegan diet, covering all your nutritional requirements. We design custom plans for a healthy diet, varied and adapted to your lifestyle.
Vivea method
So we improve your day by day
Book your date
We got you in our office or by video call.
We examined your case.
We evaluated your situation to offer you the best plan
We made a plan.
We design a program to suit your objectives
We run the plan.
It's time to get to know you a little better!
Questions
common
How can nutrition help me if I have high cholesterol or high triglycerides?
Controlling cholesterol and triglyceride levels by diet is essential to reduce cardiovascular risk. A diet rich in healthy fats, such as avocados, nuts and olive oil, along with high fiber consumption, can help reduce levels of bad cholesterol (LDL) and triglycerides. In addition, including foods rich in antioxidants and nutrients such as fruits, vegetables and fatty fish (rich in omega-3 fatty acids) can help balance cholesterol levels. In Vivea, we design a personalized nutritional plan that includes food options to reduce cardiovascular risk factors, promoting the health of your heart and improving your overall well-being.
What foods are recommended for people with hypothyroidism or hyperthyroidism?
Both hypothyroidism and hyperthyroidism affect metabolism and require a specific nutritional approach. In the case of hypothyroidism, it is important to consume iodine-rich foods, such as fish and seafood, and to avoid excess goitrogens (substances that may interfere with thyroid function), which are found in some raw vegetables such as cabbage or broccoli. For hyperthyroidism, we can reduce the intake of iodine-rich foods and increase goitrogens. In addition, maintaining a nutritional balance is essential to maintain a proper functioning of our body. In Vivea, we adjust your diet according to your hormone levels, helping you improve thyroid function and control the symptoms associated with these disorders.
How should I adjust my diet if I have diabetes?
La diabetes requiere un control riguroso de los niveles de glucosa en sangre, por lo que es fundamental seguir una dieta que regule estos niveles y promueva una absorción lenta de los carbohidratos. En Vivea, te ayudamos a diseñar un plan nutricional que incluya alimentos de bajo índice glucémico, como granos enteros, legumbres y vegetales, que liberan glucosa de manera más gradual. También es importante equilibrar la ingesta de carbohidratos con proteínas y grasas saludables para evitar picos de insulina. La clave es mantener un consumo adecuado de nutrientes mientras se controla el azúcar en sangre, reduciendo riesgos a largo plazo como problemas cardiovasculares o daño renal.
¿Qué beneficios aporta la nutrición durante los tratamientos oncológicos?
La nutrición durante el tratamiento oncológico juega un papel crucial en mantener el peso corporal adecuado, prevenir la desnutrición y reducir los efectos secundarios de la quimioterapia y otros tratamientos. Una dieta rica en antioxidantes, proteínas de alta calidad y micronutrientes puede ayudar a fortalecer el sistema inmunológico, reducir la inflamación y mejorar la tolerancia a los tratamientos. Además, una correcta alimentación contribuye a mejorar la calidad de vida y la energía, lo que favorece la recuperación y el bienestar general. En Vivea, ofrecemos un enfoque personalizado para apoyar a los pacientes oncológicos, ajustando la dieta según las necesidades y síntomas específicos.
¿Cómo puedo controlar la hipertensión con la alimentación?
La hipertensión se puede controlar eficazmente a través de una dieta baja en sodio y rica en potasio, magnesio y calcio. Alimentos como frutas, verduras, legumbres y granos enteros son excelentes opciones para reducir la presión arterial. Además, reducir el consumo de sal y evitar los alimentos procesados puede ayudar significativamente. En Vivea, te orientamos en cómo mejorar tu dieta para disminuir la presión arterial, prevenir complicaciones y mantener la salud cardiovascular en general.
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